FA Retro: Anatomy of the Winter Blues

Doctors Brian, Giuseppe, and Richard talk about the winter blues, Seasonal Affective Disorder (SAD) and how to overcome seasonal depression.

Why do people become depressed in the winter?

What can you do if you experience seasonal sadness?

And no, Family Anatomy was not voted “the #1 family website of reference,” but we’re currently the #1 Kids & Family podcast at Podcast Alley. Thanks for the votes!

Find out in this week's episode!

Listen here: [audio:http://media.blubrry.com/familyanatomy/media.libsyn.com/media/familyanatomy/FA046_-_Anatomy_of_Winter.mp3]

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Note: Posts on Family Anatomy are for education only. If you need to talk to someone about family or mental health issues, you can get a referral from your family doctor.